My first book 'MY WAY' to help you live in a difficult relationship, provides a strategy that will enable the reader to survive, and develop, whilst living in difficult circumstances. It gives examples of reactions, behaviours and options on how to handle relationships in a different, more pro-active and productive way. It is easy and simple to understand, and can be read in under two hours. It is deliberately written, as a short condensed version, in order to give immediate assistance, and coping techiques, to the reader.

The strategy suggests easy steps you can take, in order to change the 'old repeating patterns of behaviour' that is causing conflict in the relationship.

The strategy should be absorbed and approached slowly and subtlety in order to avoid chaos and confusion.

This process has been used, extensively, by Lynda, in the Primary Healthcare Setting.